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    • Body Triangle
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    • Bow and arrow
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    • Leg drag pass
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    • Triangle
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    • Two-on-one hand escape
    • Underhook
    • Von Flue choke
    • Whizzer
    • X-guard
    • Placeholder
    • Adapting Control Techniques for Gi and No-Gi
    • Continuous Pressure and Transitional Control
    • Energy Efficiency in Control
    • Flattening Out as Ultimate Control
    • Integrating Wrestling Concepts into BJJ
    • Leg Control as Primary Control Method
    • Leg Control as Primary Control Method
    • Pinning Concept in BJJ
    • Redefining Back Control
    • Rethinking Traditional Control Positions
    • Submission Setups from Control Positions
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Concepts
Leg Control as Primary Control Method

Leg Control as Primary Control Method

Description

  1. Preventing opponents from putting feet on the ground
  2. Limiting explosive movements and escape attempts
  3. Using leg control to fatigue opponents more effectively
  4. Transitioning between different leg control positions for sustained dominance

Video Reference

The Importance of Leg Control (opens in a new tab) (13:03)

Integrating Wrestling Concepts into BJJLeg Control as Primary Control Method

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